
I help women in business, busy executives, managers and professionals to finally take back control of their weight, health & fitness once and for all - if you are "good" until life throws yet another curveball, this is for you.
Why Coaching?
I have over 30 years experience working almost exclusively with women, and yet don't offer a done-for-you blueprint, cheat sheet of system of support you can blindly follow. Coaching is about creating and nurturing your own blueprint for your own life - with expertise and experience to guide you and keep you on track.
Why Now?
When you naturally prioritise work, family and even your social life - putting off bringing your health and fitness up to par will likely negatively impact your other priorities.
My Experience
I have a degree in sports science. Have been a women's coach and mentor in health and fitness for over 30 years and am also a mother of three and busy business woman - on top of her health and fitness.
About
What I offer
Year-long coaching
A full 12 month program of coaching and support.
Coaching triple pack
A 3-session starter plan to get the ball rolling.
Complimentary call
To discuss your unique situation in more detail.
Free download
My annual planner download.

Client Reviews
"I've been struggling with stress and anxiety, but after a few cold therapy sessions, I've noticed a significant improvement in my mood and overall well-being."
Dora M.
"The cold baths are amazing! It's become part of my health and self-care routine. Collin is friendly and supportive."
Anya L.
"Collin is knowledgeable and makes the whole process comfortable. The cold plunge is an incredible experience and highly recommended"
Laurance R.







